Eating at Panda Express When Bulking or Cutting (6 Meals)


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The most well-rounded beef choice on the Panda Express menu is broccoli beef. It contains 150 calories, 7g total fat, 1.5g saturated fat, 13g carbohydrate, 9g protein, and 520mg sodium. Compared to the other beef items on the menu, it is lower in calories and higher in fiber than most.


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There are 290 calories in 1 serving (6.2 oz) of Panda Express Kung Pao Chicken. Calorie breakdown: 59% fat, 19% carbs, 22% protein. Related Chicken from Panda Express: Sweet & Sour Chicken Breast - Cub Meal: Black Pepper Chicken - Cub Meal: Asian Chicken - Cub Meal:


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Calories and nutrition information for Panda Express products. Page 1. Toggle navigation Toggle search bar. App Database; Consumer Tools; Business Solutions; Contact; Login;. Panda Express. Browse a list of all products from Panda Express. Go. Find Panda Express locations near me


Panda Express Nutritional Information

Panda Express. How many calories in Panda Express. Appetizers. Cream Cheese Rangoon. Chicken Egg Roll. Vegetable Spring Roll. Chicken Potsticker. Chicken.


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2 Large Sides & 3 Large Entrees. Panda Cub Meal™. 1 Jr. Side, 1 Jr. Entree, Fruit Side & Bottled Water or Kid's Juice. Apple Pie Roll. Add a Sweet Treat. A La Carte. Individual Entrees & Sides. Drinks. Add a Refreshing Beverage.


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Panda Express Nutrition Info. Click on the "+" to add an item to your list. List and total panda express macros found at bottom of page. You can reset the selected items but click on the "Reset Selected" button in the header. Sides; Dish Calories Proten Carbs Fat Add Item; Dish Cal P C F Log; Chow Mein: 510: 13: 80: 20:


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Below are the full nutrition facts for the full Panda Express Chinese Food menu. Select any item to view the complete nutritional information including calories, carbs, sodium and Weight Watchers points. You can also use our calorie filter to find the Panda Express menu item that best fits your diet.


Eating at Panda Express When Bulking or Cutting (6 Meals)

Panda Express Nutrition Calculator. Use our Panda Express nutrition calculator to add up the calories, weight watchers points and other nutrition facts for your meal. To begin, select an item from the Panda Express menu below. Select an item to add to your meal. Chicken 14 items.


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*Nutrition information for the cup sizes and ice amounts are approximate values based on FDA-prescribed rounding rules. Actual nutritional values will vary based on cup fill level, type and precise amount of ice, and fountain equipment performance. Due to variations in sodium contributions from water, the sodium level of our fountain beverages.


Panda Express Calories

The Sides on the Panda Express menu with the lowest amount of calories are Mixed Vegetables (Side) (80 calories), Chicken Potsticker (160 calories) and Cream Cheese Rangoon (190 calories). The Sides on the Panda Express menu with the highest amount of calories are Eggplant Tofu (340 calories), Vegetable Spring Roll (190 calories) and Cream.


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Panda Express Nutrition Information, Calories, Allergens. Panda Express Nutrition Information, Calories, Allergens. Loading, please wait. Interactive Nutrition Menu Last Updated: 06/27/2023 Print Close filter information. Click on a nutrition heading to sort the menu in real-time.


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Panda Express Nutrition and Calories. Panda Express Menu > 1,668 Locations in 47 States. 4.2 based on 419 votes. Panda Express Near Me. AL AZ AR CA CO CT FL GA HI ID IL IN IA KS KY LA ME MD MA MI MN MS MO MT NE NV NJ NM NY NC ND OH OK OR PA RI SC SD TN TX UT VA WA WI WY ON DC ALL LESS. Panda Express Nutrition Facts. Food Item Calories Protein (g)


500 calorie Panda Express takeout dinner) 1500isplenty

1930 Cal. 70/2000Cal left. Fitness Goals: Heart Healthy. Fat 67 g. --/67g left. Sodium 1820 mg. 480/2300mg left. Cholesterol 300 mg.


Eating at Panda Express When Bulking or Cutting (6 Meals)

Calories in Panda Express. Browse all the foods and products from Panda Express and get their nutritional information. Appetizers. Cream Cheese Rangoon. 1 3 pieces (2.4 oz) 190 Cal: Vegetable Spring Roll. 1 each (1.7 oz) 95 Cal: Chicken Egg Roll. 1 roll (2.8 oz) 200 Cal: Chicken Potsticker. 1 3 pieces (3.3 oz)


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Nutrition summary: There are 520 calories in 1 serving (9.3 oz) of Panda Express Fried Rice. Calorie breakdown: 27% fat, 64% carbs, 8% protein.


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Panda uses ingredients that contain all the major FDA allergens (peanuts, tree nuts, eggs, fish, shellfish, milk, soy and wheat). Panda Express does not have any vegetarian dishes. For a full nutritional information chart and allergen information, visit pandaexpress.com. Please contact Panda Guest Relations at (800) 877-8988 for more information.