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An exclusive guided journal for cultivating self-awareness, positivity, productivity, and gratitude, created in collaboration with Chelsea Kauai. This journal is intended to be a gentle reminder to journal. Each daily prompt invites you to reflect on your gratitude; improves your self-awareness skills; and aligns your actions with your highest.

Note to Self « karenika

A self-care journal that's the ultimate gift to give yourself. Self-care has become a buzzword--and a necessary part of life in our stressful and uncertain times. As this creative, insightful journal demonstrates on every page, self-care is whatever you want it to be. Taking a walk in nature. Meeting a friend for tea.

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Note to Self Journal is jam-packed with inspirational affirmations, thought-provoking journal prompts and exercises that will change your life. Rebekah Ballagh of @journey_to-wellness and bestselling book Note to Self has discovered these effective instruments of change through her years of counselling work and in her own journey with anxiety, self-doubt and tough times.

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A self-care journal that's the ultimate gift to give yourself.Self-care has become a buzzword--and a necessary part of life in our stressful and uncertain times. As this creative, insightful journal demonstrates on every page, self-care is whatever you want it to be. Taking a walk in nature. Meeting a friend for tea. Revising that bucket list--or writing one for the first time.

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Note to Self Journal is a collection of some of my favourite tools for personal development + thought provoking journal prompts and comforting affirmations.I wanted this book to be more than 'just a journal', so I made sure it was packed with really interactive exercises. It covers off everything from self-worth and low mood through to worries and unhelpful thinking.

Self Journal Goal Setting Planner BestSelf Co.

Buy Notes to Self: A Self-Care Journal by , Notebook format, from the Dymocks online bookstore.

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future self Letter to future self, Gratitude journal prompts, Future

Paperback. $23.09 10 New from $23.09. How to create calm, confidence and clarity in your life. Note to Self Journal is jam-packed with inspirational affirmations, thought-provoking journal prompts and exercises that will change your life. Rebekah Ballagh of @journey_to-wellness_ and bestselling book Note to Self has discovered these effective.

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Notes to Self Journal Changing the Narrative Liv Vibrantly

Note to Self Journal is jam-packed with inspirational affirmations, thought-provoking journal prompts and exercises that will change your life. Rebekah Ballagh of @journey_to-wellness_ and bestselling book Note to Self has discovered these effective instruments of change through her years of counselling work and in her own journey with anxiety, self-doubt and tough times.

Notes to Self by Emilie Pine Penguin Books New Zealand

Description. Product Details. How to create calm, confidence and clarity in your life. Note to Self Journal is jam-packed with inspirational affirmations, thought-provoking journal prompts and exercises that will change your life. Rebekah Ballagh of @journey_to-wellness_ and bestselling book Note to Self has discovered these effective.

SELF Journal Goal Setting Planner BestSelf Co.

A self-care journal that's the ultimate gift to give yourself. Self-care has become a buzzword-and a necessary part of life in our stressful and uncertain times. As this creative, insightful journal demonstrates on every page, self-care is whatever you want it to be. Taking a walk in nature. Meeting a friend for tea.

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Notes to Self Journal Changing the Narrative Liv Vibrantly

Note to Self Journal is jam-packed with inspirational affirmations, thought-provoking journal prompts and exercises that will change your life. Rebekah Ballagh of @journey_to-wellness_ and bestselling book Note to Self has discovered these effective instruments of change through her years of counselling work and in her own journey with anxiety, self-doubt and tough times.

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A self-care journal that's the ultimate gift to give yourself. has become a buzzword-and a necessary part of life in our stressful and uncertain times. As this creative, insightful journal demonstrates on every page, self-care is whatever. Lisa Currie is an artist and the author of Me, You, Us, and Notes to Self, along with several other.

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A self-care journal that's the ultimate gift to give yourself. A self-care journal that's the ultimate gift to give yourself. Self-care has become a buzzword--and a necessary part of life in our stressful and uncertain times.. As this creative, insightful journal demonstrates on every page, self-care is whatever you want it to be. Taking a walk in nature.