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Evolving from the same principles as David Weck's original groundbreaking BOSU® balance trainer, the current BOSU Pro Balance Trainer and BOSU Ballast Ball are superior cardio tools for developing midline strength and stability, as well as balance and coordination.

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With the BOSU® Ballast® Ball, individuals can perform exercise progressions and dynamic drills that are not possible on a regular exercise ball. Use it like an exercise ball or slam ball. Tone & Strengthen Improve Balance Improve Flexibility Strengthen Core Dynamic Functional Training

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Bosu is the brand behind a few popular models of half-ball balance trainers. In this article, we review one of their other products, the Bosu Ballast Ball. The Bosu Ballast Ball can be described as an exercise ball, a big soft elastic ball, but with extra ballast material inside.

BOSU Ballast Ball 65CM — Best Gym Equipment

Seth McArdle goes over the proper way to inflate and care for your BOSU® Ballast® Ball.Follow Us:Facebook: https://www.facebook.com/BOSU.Official/Instagram:.

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The BOSU® Ballast® Ball is like no other ball in the gym. This ball has a six-sided surface design for proper alignment and positioning. It also has 2.5 lbs. of multi-dimensional load (ballast) which keeps it from wandering during your workout. The BOSU® Ballast® Ball provides a fun, visual effect and audible feedback during lifting.

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The Ballast® Ball provides a fun, visual effect and audible feedback during lifting, shifting and shaking exercises. With the Ballast® Ball, individuals can perform exercise progressions and dynamic drills that are not possible on a regular exercise ball. Holds up to: 300 Pounds Targeted Muscle Area: Total Body Material: Vinyl TCIN: 88188392

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3.8 149 ratings | Search Currently unavailable. We don't know when or if this item will be back in stock. About this item BOSU Ballast Ball has 2.5 pounds of movable weight inside that engages and targets more core and stabilizer muscles during exercises and creates more intense and efficient workouts. Overall ball weight is approximately 5 pounds.

BOSU Ballast Ball 65CM — Best Gym Equipment

The stability ball has been revolutionized! Use the Ballast® Ball as the ultimate in stability ball functionality and durability and try out these 4 KILLER exercises! - GREAT Balance.

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The BOSU® Ballast ® Ball is like no other ball in the gym. This ball has a six-sided surface design for proper alignment and positioning. It also has 2.5 lbs. of multi-dimensional load (ballast) which keeps it from wandering during your workout. The BOSU® Ballast® Ball provides a fun, visual effect and audible feedback during lifting.

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BOSU® Ballast® Ball - 65cm Regular price $59.99 USD Sale price $59.99 USD Regular price. BOSU® Official Global Headquarters. Provider of BOSU® Training & Fitness Products Worldwide. Known industry-wide for training balance, enhancing flexibility, and delivering effective cardio workouts..

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$4999 FREE Returns About this item DYNAMIC WORKOUT: 2.5 pounds of moving ballast material inside the ball engages and challenges more muscles while lifting and moving the ball BALLAST: Weighted ballast material inside prevents the ball from wandering

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Extend your legs behind you and keep your spine in line with your neck. Engage your core, inhale, flex your elbows, and lower your body until your chest is about to touch the flat surface of the BOSU ball. Exhale and push your body up back to the starting position. Sets And Reps - 3 sets of 12 reps.

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LifePro Exercise Ball ATIVAFIT Balance Ball Bosu NexGen Pro Bosu Key Features: Weight capacity: 300 pounds Dimensions: 25.6-inch diameter, 10-inch height Key features: Textured quadrants,.

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BOSU Ballast Ball

The BOSU® Ballast® Ball provides a fun, visual effect and audible feedback during lifting, shifting and shaking exercises. With the BOSU® Ballast® Ball, individuals can perform exercise progressions and dynamic drills that are not possible on a regular exercise ball. Use it like an exercise ball, slam ball, or multidimensional load.