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American Sniper continues to heat up the box office as well as Bradley Cooper's already hot career. To play the role of Navy SEAL Chris Kyle, the actor had to bulk up quite a bit to make his portrayal believable. "I had to get to the point where I believed I was him," Cooper says. "At 185 pounds, it would've been a joke.

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American Sniper Image Credit: Courtesy of Warner Bros. Pictures Clint Eastwood gave Cooper the role of a lifetime as Chris Kyle, the most lethal sniper in U.S. military history, in this heart.

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Overview Exercises: 14 Total Sets: 16 Total Minutes: 55 Best For: Muscle Body Targets: Back, Biceps, Glutes, hips, Quadriceps, Triceps Instructions Build an action-hero body with this workout.

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He wasn't sinewy. He was just a bear." Read: What 'American Sniper' Got Right and Wrong, According to SEAL Who Helped Train Chris Kyle Cooper's trainer Jason Walsh helped the man pack on the pounds over a 10-week period. The pair trained two times a day, beginning at 5 a.m., doing deadlifts and squats. "Chris was a big guy," Walsh said.

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He wasn't sinewy. He was just a bear." Real-life Navy SEAL sniper Chris Kyle. AP So Cooper enlisted the help of trainer Jason Walsh to help him gain more than 40 pounds in just 10 weeks "with.

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Bradley Cooper received a 2015 Oscar nomination for his role playing U.S. soldier Chris Kyle in the film "American Sniper."

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Chris Kyle (Source: Business Insider) While Bradley Cooper's Oscar nomination was a testament to his exceptional performance, it's the enduring legacy of his portrayal and the deep respect for.

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A nyone who has seen the Hangover movies knows Bradley Cooper was already in great shape. But in order to play the most lethal sniper in U.S. military history in American Sniper, he needed to add.

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Shocking Actor Body Transformations for Roles Cooper had to gain 40-plus lbs. for the role, which meant going on a "strict, crazy diet." "He was eating about every 55 minutes or something like.

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Bradley Cooper's transformation: New roles on stage and screen 06:27. Broadway's "The Elephant Man" might seem like an odd place to find Bradley Cooper, but he's spent years in the wings.

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Conversations With Jeremy Gerard: Bradley Cooper on 'American Sniper' and 'The Elephant Man'. EXCLUSIVE: You would be hard-pressed to find two more unalike human beings, not to say heroes.

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When he played Navy SEAL Chris Kyle in 2014's "American Sniper," Cooper reportedly packed on an additional 40 pounds of muscle by eating 5,000 calories a day and working with a trainer. To make matters more intense, after filming "American Sniper," Cooper immediately transitioned to the lead role for the Broadway revival of "The Elephant Man."

Here's The Intense Training Bradley Cooper Went Through To Gain 40 Pounds Of Muscle For

When starring in movies like "American Hustle" or "The Hangover," 40-year-old actor Bradley Cooper is able to stay at his normal weight around 185 pounds. Advertisement Gregg.

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Bradley Cooper's preparations to portray Chris Kyle in "American Sniper" began in the dining room and the weight room: To take on the role of a 230-pound Navy SEAL sniper, Cooper would.

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Intro Bradley Cooper's Secret To Gaining 40lb Of Muscle In 12 Weeks! (American Sniper Workout) Paris Demers 88.1K subscribers Join Subscribe 23K views 4 months ago How Bradley Cooper.

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For his title role in American Sniper, actor Bradley Cooper plays Chris Kyle, the deadliest sniper in US military history. To pull it off, Cooper had to look the part, which ultimately meant gaining 37 pounds of lean mass and going from pretty boy to burly badass. There are a lot of rumors floating around about Cooper's workout program.