Halifax Road Hammers dominate at Rum Runner's Relay Canadian Running


Rum Runners Relay Halifax Road Hammers get four top 10 finishes

For those who do not know, the Rum Runners Relay is a ten stage relay race starting in Halifax, NS, traveling along the South West Shore to Lunenburg, NS, where teams of ten runners (usually) each take turns running a "leg" (or stage). The legs are selected in advance by the team. All of these stages are very scenic and they vary in difficulty as well as distance.


Rum Runners Trail All you need to know! [PART 1 of 2] YouTube

The Rum Runners Relay is a 10 stage running relay that starts in Halifax and winds along Nova Scotia's South Shore to Lunenburg. First started in 1985, its an annual event that occurs on the last.


Rum Runners Relay

The 36th annual Rum Runners Relay in Nova Scotia was the scene of great drama yesterday as 70 teams (most with 10 members, though the minimum is five) battled it out in the 110K race between.


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Rum Runners Relay 2018Leg 1 with the bltrunners Team โ€œNo Mayo

March. Known to be the best and fastest half marathon in Italy. This race attracts over 50,000 competitors and attracts elite runners from all over the world. There are also 10km and 5km events. 10k course MAP. Milano City Marathon April. Marathon with relay options. Lake Maggiore Marathon June. Known as the most panoramic course in Italy.


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RELATED: Halifax Road Hammers dominate at Rum Runner's Relay. The runners have from Friday, May 1 until Sunday, May 3 to complete their leg, and they must upload their runs to Strava or Garmin.


Entertainment Rum Runners

Are you looking for a running adventure this year? Please join us for the 2023 Rum Runners Relay happening on Saturday September 30, 2023. Due to losses caused by Fiona cancelling the 2022 relay, teams who were registered for that relay may be charged a little extra for 2023. We'll keep it to the bare minimum.


Rum Runners Relay Recap

Rum Runners Relay start in 2019. Photo: Andrew Wagstaff. Racing a 5K might not require as much recovery as you think. The general rule of thumb for this distance is to take one day of rest per.


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Less than 15 seconds separated the top two teams at the 110K Rum Runners Relay in Nova Scotia. Tim Huebsch October 1, 2017. Share on X (Twitter) Share on Facebook Share on Email Share on SMS.


Rum Runners Relay September 30, 2023 Photos from the 2014 RRR

September 30 The Rum Runners Relay is a 10 stage running relay that starts in Halifax and winds along Nova Scotia's South Shore to Lunenburg. Participants No reports published.


2015 Rum Runners Relay 2nd water stop, Leg 1 YouTube

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Closest Finish in Rum Runners Relay event history! Halifax Road Hammers

Wednesday, June 1, 2022. We just posted the teams currently entered for the 2022 Rum Runners Relay.


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Rum Runners Relay Results: Leg 1: Ian MacIntyre - 48:10. Jennie Orr - 56:17. Doran Donovan - 56:31. David Thompson - 57:46. Jeff Nearing - 58:32


Halifax Road Hammers dominate at Rum Runner's Relay Canadian Running

The Rum Runners Relay is a 10 stage running relay that starts in Halifax and winds along Nova Scotia's South Shore to Lunenburg. First started in 1985, its an annual event that occurs on the last Saturday in September. 70 teams enter each year, usually with 10 members per team. Some are serious runners, everyone is out for a very good time! Private


Rum Runners Relay Recap

Rum Runners Relay. September, 2018 Leg 1 Gavin Hatheway - 0:45:39 Greg Wieczorek - 46:32 Thomas White - 49:41 Justin Clarke - 50:14 Adrian Nauss - 52:06. Coach Lee because of peer pressure. I didn't want to spend money on a coach if I was never going to become an elite runner. Turns out peer pressure can be a very positive thing.


Halifax Road Hammers dominate at Rum Runner's Relay Canadian Running

2 Photos This classic rum runner cocktail recipe is straight from the Florida Keys, where it was originally concocted in the 1950s with fruit juice, banana liquor, and both light and dark rum for a boozy tropical drink. Recipe by Jason R Updated on December 19, 2023 Prep Time: 5 mins Total Time: 5 mins Servings: 1 Jump to Nutrition Facts